"The best way out is always through."    Robert Frost

 

Welcome.

In her practice Kate offers counseling with the combination of genuine support and compassion, reliable therapeutic skill, and the opportunity for healing through creative expression. Kate provides guidance and an open space for artistic and verbal support for individuals who are ready to move forward in their journey of cultivating optimal health and wellness. Through thoughtful expression and insightful exploration, Kate's clients will learn to nurture and grow reliable qualities within themselves to call upon for safety, security, health, and strength both presently and in the future.

Methods of therapy Kate uses include:

Individual (kids, teens, adults) psychotherapy, couples psychotherapy, art therapy, cognitive behavioral and dialectical behavioral approaches, psycho-educational therapy, solution-focused therapy, healing imagery work, body centered therapy, play therapy, dream work, and healthy skill building.